Good day! Thank you for stopping by. I am wondering if anyone in their middle age that has acquired the middle age belly bulge, has found a way to get rid of it. Most of the things I read on this subject, or pictures of people in magazines on the subject are younger women. That is when I had no stomach. My feeling on the subject is it has to do with depleting hormones. I am not interested in taking hormones so that would not be an option. Just about every friend I have at my age (50 or so), is experiencing this new stomach they didn't use to have. I realize there are some women who never have this problem and I am very happy for them. If anyone out there has a trick to shrink the belly, please post a comment.
Have a great day! Sandy
2 comments:
There are a few things to do to help this problem..One is avoid carbs after dinner. Do a lot of stretching...And of course keep your weight down...carol stanley author "For Kids 59.99 and Over
Thank you Carol for your comments!
Have a great day!
Sandy
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